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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier path.
Connecting with support can seem intimidating, but even initial efforts can make a real change. There are hotlines that offer confidential guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, you deserve support.
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